Enrich your life with tailored wellbeing advice and targeted sports massage therapy.
Wellness coaching and sports massage therapy
Enrich your life with tailored wellbeing advice and targeted sports massage therapy.
Amber at Home
Experience
Experience
Experience
Amber at Home has been a licenced Sports Massage Therapist for 4 years. With extensive knowledge of sports injuries, and a passion for helping athletes recover and perform at their best, Amber at Home has worked with sports teams, as well as individual athletes of all levels.
Approach
Experience
Experience
At Amber at Home, I believe in a holistic approach to wellbeing. I work with my clients to develop personalized treatment plans that address their unique needs and goals. My techniques include deep tissue massage, myofascial release, stretching, and more.
Benefits
Experience
Benefits
Sports massage can help athletes of all levels improve their performance, prevent injuries, and recover faster. Regular massage can also reduce stress, improve sleep, and promote overall wellness. At Amber at Home, I am committed to helping our clients achieve their best.
About Information
About Me
My name is Amber
I am a qualified sports massage therapist and wellness coach. I have a great passion for health and wellbeing, having worked in the sector for the last 8 years. I achieved a BSc Hons Sports and Exercise Science degree at University of Worcester, then going on to work in private mental health and wellbeing institutes and clinics. I have since gained an Extended Level 3 Diploma in Sports Massage Therapy allowing me to expand my knowledge and skill set.
My Aim
Through taking a wellbeing holistic styled approach I aim to help people feel fulfilled and enriched after my sessions. Not only ensuring that all of your musculoskeletal needs are met, but to provide wellbeing and lifestyle advice to help to prevent further injury and sustainable, healthy living.
What is a Wellness Coach?
A wellness coach is a type of health care professional who aids clients in setting and achieving their health goals, typically around physical and emotional health. These objectives might include losing weight or improving their relationship with their body or food.
What is Sports Massage?
Sports massage is a form of bodywork that aims to help athletes and active individuals improve their performance, prevent injury, and recover faster from training and competition. It involves the use of various techniques such as stretching, compression, and deep tissue massage to target specific muscles and soft tissues.
Relax and De-Stress
Sports massage therapy can also be a great way to relax and de-stress after a hard workout or competition. I use a variety of techniques to help you unwind and feel rejuvenated.
Book Your Appointment Today
If you're ready to experience the benefits of wellness coaching and sports massage therapy, get in touch to book your appointment today.
I look forward to seeing you soon!